Sexual wellness is a crucial part of overall health and well-being. It encompasses physical, emotional, mental, and social well-being in relation to sexuality. Promoting sexual wellness can enhance quality of life, relationships, and self-esteem.

Yes, all our products are thoroughly tested and made from high-quality, body-safe materials. We comply with international safety standards to ensure the best experience for our customers.

Delivery times depend on your location and the shipping method chosen at checkout.

Yes, we believe in inclusivity and offer products designed for all genders and sexual orientations. We aim to support everyone’s journey towards sexual wellness.

You can place an order directly through our website. Simply browse our products, add your selections to the cart, and follow the checkout process.

Due to the intimate nature of our products, we only accept returns on unopened items within 7 days of purchase. If you receive a defective product, please contact us for a replacement or refund.

To initiate a return or exchange, please contact our customer service team with your order details. They will provide you with instructions on how to proceed.

If you have a medical condition, we recommend consulting with your healthcare provider before using any sexual wellness products to ensure they are safe for you.

Discreetness and transparency are the cornerstones of Himhera. Your data is completely confidential and the details you provide will only be used for honest communication and effective care.

Shilajit can support weight loss efforts by improving metabolism, boosting energy levels, and reducing fatigue, which can enhance exercise performance and recovery.

Yes, Shilajit is known to improve stamina, endurance, and overall energy levels, making it popular among athletes and fitness enthusiasts. It helps in reducing fatigue and promoting quicker recovery.

Shilajit contains fulvic acid and over 85 minerals that help reduce inflammation, improve nutrient absorption, and speed up muscle recovery after strenuous workouts.

Shilajit can be taken before a workout to boost energy and endurance, or after a workout to aid in recovery and reduce muscle soreness. Follow the dosage instructions on your product for the best results.

Yes, Shilajit is known to enhance muscle strength and endurance. Its natural compounds help increase ATP production, which provides the energy needed for intense workouts.

Take Shilajit in the morning or 30 minutes before your run to boost energy levels and improve performance. It can also be taken after your run to help with recovery.

Shilajit helps improve stamina, reduce fatigue, and enhance endurance, making it an excellent supplement for runners. It also aids in quicker recovery post-run.

Yes, Shilajit can support muscle growth by increasing testosterone levels and enhancing protein synthesis, which are crucial for building muscle mass.

Shilajit improves mitochondrial function and increases ATP production, which enhances energy levels and stamina, allowing you to perform better during prolonged physical activities.

While Shilajit is not a cure for injuries, its anti-inflammatory properties can help reduce inflammation and promote faster healing of minor injuries.

By enhancing energy levels and reducing fatigue, Shilajit can help improve your overall running performance, including speed.

Some users may start to notice improvements in stamina within a few days to weeks of consistent use. Results can vary depending on individual health and fitness levels.

Yes, Shilajit is known to reduce fatigue by increasing energy production and improving nutrient absorption, helping you maintain higher energy levels throughout your workouts.

Yes, Shilajit is suitable for various types of workouts, including strength training, cardio, HIIT, and endurance training. It helps improve performance and recovery across different exercise modalities.

Shilajit can enhance overall energy, improve workout performance, aid in muscle recovery, and reduce fatigue, making it an excellent supplement for regular gym users.