Yes, you can consume it along with protein supplement

Himalayan Shilajit is one of the most sought after ingredients according to ancient texts.

Yes, these both are immunity and strength boosting ingredients which can be taken together.

Our shilajit resin is ethically sourced from the Himalayan mountains. This makes it 100% pure and natural.

If you are new to shilajit, it is best to start with a low dose, such as 100-200 mg per day. You can gradually increase the dose as tolerated, up to a maximum of 500 mg daily.

Yes, athletes can consume shilajit. Shilajit is becoming increasingly popular among athletes due to its potential to improve athletic performance and recovery.

There is no consensus on the right age to start taking Shilajit. Some people believe that it is safe to start taking shilajit as early as adolescence, while others believe that it is best to wait until adulthood.

Shilajit resin can be taken twice a day.

Himhera Ashwagandha is a premium adaptogenic supplement made with clinically studied KSM-66® Ashwagandha extract, known for supporting stress relief, energy, stamina, cognitive function, and hormonal balance. It is one of the most bioavailable and full-spectrum root extracts available.

BioPerine® is a patented extract obtained from black pepper (Piper nigrum), standardized to contain 95% piperine. It is clinically proven to enhance the bioavailability and absorption of nutrients and herbal extracts, including Ashwagandha.

KSM-66® is a clinically proven, high-concentration root-only extract of Ashwagandha. It is standardized to the highest percentage of withanolides (5%) while retaining the natural balance of the whole root. It is the most extensively studied Ashwagandha extract in the world.

• Reduces stress and anxiety (adaptogenic effect)
  
• Enhances energy, stamina, and endurance
  
• Supports memory and cognitive performance
  
• Balances cortisol and promotes better sleep
  
• Aids muscle strength and recovery
  
• Supports hormonal health in both men and women

Yes, Himhera Ashwagandha – KSM-66® is safe for daily use when taken as directed. It is a natural herbal supplement, free from harmful additives, and manufactured in accordance with quality and safety standards. If you're pregnant, nursing, or on medication, consult your doctor before use.

Follow the dosage instructions on the label. Typically, it's recommended to take 1–2 capsules daily, preferably with meals. Consistent use over several weeks offers the best results.

KSM-66® Ashwagandha is generally well-tolerated. Mild side effects such as digestive discomfort may occur in rare cases. Always follow the recommended dose and consult a healthcare provider if you have concerns.

Yes, Himhera Ashwagandha is vegetarian and vegan, does not contain any animal-derived ingredients.

While individual results may vary, many users report noticeable improvements in stress levels, energy, and sleep within 2–4 weeks of consistent use.

Absolutely. Himhera Ashwagandha supports overall wellness for both men and women, including hormonal balance, energy, mental clarity, and immune health.

Yes, our product is manufactured in a GMP-certified facility, with rigorous quality checks and third-party testing to ensure purity, potency, and safety.

BioPerine® increases the absorption rate of Ashwagandha KSM-66® in the body, allowing for better utilization of its active compounds (withanolides). This means you get faster and more effective results from your supplement.

Yes, BioPerine® is safe and widely used in dietary supplements to enhance nutrient absorption. It is GRAS (Generally Recognized As Safe) certified and supported by multiple clinical studies.

BioPerine® is typically well-tolerated. However, in rare cases, some individuals may experience mild digestive warmth or sensitivity. Always stick to the recommended dosage for best results.

Yes. Both Ashwagandha and BioPerine® are clinically studied, trademarked ingredients with extensive scientific backing. Their combination is designed to deliver maximum efficacy, faster absorption, and better results.